NOTICE: Total Man Wellness is offering virtual wellness consultations that you can enjoy from the comfort of your home. Ask us for more details when you book your initial consultation!
Our Massage Services
Discover our extensive selection of massage therapies, each thoughtfully crafted to soothe the body, ease the mind, and support your overall harmony.
We offer all of the following:
​
​​
Therapeutic Massage-Full Body
60 min $85 | 90 min $120
Looking for a regular Swedish with some added pressure, then this is the one for you! Long relaxing strokes, kneading of the muscles, percussion techniques, trigger point release and some myofascial application will send the body into a relaxed state while focusing on the aches and pains experienced daily. Reduce stress, increase circulation, remove knots, improve muscle tone, ease the mind, settle the spirit and revive the body with this relaxing, yet therapeutic massage.
​
Therapeutic Massage for Specific Areas
60 min $70
Upper Body-Neck, Shoulders, Back, Arms and Hands:
Lower Body-Entire Back including with focus on Lumbar Area, Hamstrings, Quads, Legs, and Feet
Swedish Massage-Full Body
60 min $75 | 90 min $110
Swedish massage is one of the most common types of massage therapy. This massage is often used with a hypoallergenic massage oil/cream to help soften and moisturize your skin. Our treatment consists of mainly long, methodical strokes with stretching and kneading at the top of
large layers of muscle tissue to enhance relaxation, melt away tension, ease sore muscles and improve overall circulation.
Therapeutic Reflexology
60 min $65
Reflexology is a safe, gentle and non-invasive therapy suitable for people of all ages. It is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, anxiety, depression, insomnia,
stress, pain, and other chronic issues. This session starts with a warm foot bath.
​
Golden Years Massage-Specifically for the Elderly Population
30 min $40 | 60 min $80
Aging is a part of life’s natural progression, but it doesn’t mean the golden years can’t be filled with energy and vitality. Seniors deserve to enjoy life to the fullest, and one path to achieving this is through the age-defying benefits of massage therapy. Some of the benefits are improved
circulation, better flexibility, pain management, improved sleep, and emotional well-being.
Mud Therapy-Specific Body Applications
30 min $40 | 30 min with Foot Massage $50
Mud packs are mixtures of therapeutic clays when applied to the skin, increase circulation, ease muscle tension and joint pain, release toxins, and boost immunity. They work well on oily and some combination skin types. While commonly used as a facial, mud packs treat the entire skin and surface.
**All massage sessions could incorporate a variety of add-ons such as hot towels, cold therapy, scraping, cupping, and aromatherapy and are at the Therapist’s discretion.
​
*DISCLOSURES:
-
Forms of payment accepted: Cash, Cash App, Pay Pal, *Credit Card
-
If paying by credit card, a 3% fee will be added to your payment to cover fees.
-
If you need labs/blood work reviewed, there will be an additional $50 fee for all initial consultations
​
![pexels-anntarazevich-6560285.jpg](https://static.wixstatic.com/media/923224_df59f4e2e114466281246227ae6b8cc2~mv2.jpg/v1/crop/x_6,y_0,w_2655,h_4000/fill/w_367,h_553,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/pexels-anntarazevich-6560285.jpg)
![pexels-rdne-8313254.jpg](https://static.wixstatic.com/media/923224_5266189cbbaa4e89bbcd5434e4f16642~mv2.jpg/v1/fill/w_451,h_301,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/pexels-rdne-8313254.jpg)